DRIVING TEST ANGEL Audio CD
SKU: DVD14
By Christine Pirrie D.Hyp. Psych. UK
6 out of 10 pupils may fail their driving test due to nerves!
Heart racing, mind going blank, legs shaking and loss of concentration are all symptoms associated with fear and are often manifest by test candidates. Is this always due to lack of preparation?
As a psychotherapist specialising in Performance Anxiety and Exam Nerves, Christine would say not. The reality is that the way our brains function can cause these physical symptoms as part of our instinctive fight or flight response to stress.
So change the program! Pupils can give themselves the Mental Stance required to Pass. This Audio Program is not just advice or information on how to stay calm during a driving test. It is designed to Program the Mind for Success!
Track 1. Introduction explaining why we panic and what we can do about it.
Track 2. Mental Training to Program your Mind for Success.
Track 3. Stress Buster program, 15 minutes of deep, beneficial relaxation!
For more information visit our blog article.
THIS AUDIO CD EMPLOYS DEEP RELAXATION TECHNIQUES: DO NOT PLAY WHILST DRIVING.